7 daily emails packed with health information, a health tip to try, a fun non-food challenge, a drop of motivation, clean, tasty recipes & more!
A full week's meal plan with easy to make, tasty, healthy, clean recipes.
We believe that knowledge is power to keep you motivated and on track. Learn the why and how on your daily health tip.
Because health is much more than what is on your plate.
Keep yourself on track by feeling motivated & energized!
We are 100% there for you every step of the way. Daily accountability means better results.
Our motto, food should be delicious, healthy & simple to make.
We explain why mindfulness may be the missing step in your health journey. Get started with short & easy meditations.
-Barbara Stevens, Massachusetts, USA
-Molly Huff, New York, USA
-Shannon M. Perth, Australia
-Priscilla Blevins, Colorado, USA
Feel healthier and happier in just 7 days!
Your future self will thank you.